Dr Ramseena P
April 7-world health day-my health,my right
LIFESTYLE DISEASES
- Those disease whose occurrence is primarly based on the regular habit pf people and are an inappropriate relationship of people with the environment
- Belong to the category of preventable non communicable chronic disease
- Hahnemann-inappropriately named chronic disease
CHARACTERISTICS
- Non communicable
- Insidious onset
- Takes years to develop
- Long course
- Late diagnosis
- More complication
Lifestyle diseases
- Obesity
- Hypertension
- Diabetes mellitus type 2
- Hyperlipedemia
- Heart diseseas
- Stroke
- Respiratory disorders
- Some types of Cancer
- Mental health disorders(Depression,anxiety)
- Muskuloskeleatal disorder.
INCIDENCE
- Obesity:30-40%
- Diabetes:10-15%
- Hypertension:30-35%
- Heart attack:10-15%
- Depression:15-20%
AYUSHMANBHAVA
Ayush project for life style disorders by Kerala
- Integrating the merits of Homoeopathy, Ayurveda, Naturopathy and Yoga, almost all life style diseases can be prevented and cured.
Services offered
- Homoeopathic Treatment along with Yoga and Naturopathy
- General yoga treatment
- Life style diseases counselling
- Diet-Nutrition cosultation
- Stress management
- Medical camp
- I P Facility
OBESITY
March 4-world obesity day
- Multifactorial condition characterised by excessive body fat,which can negetively impact health
- Regarded as an pandemic
- BMI >30Kg/m2
- 25% of women in urban india are overweight
| Diagnosis | Lifestyle changes |
| BMI calculation
Waist circumference Skin fold measurement
|
Healthy diet-low calorie,high fibre
Regular exercise Stress management(meditation,yoga) Behaivioural therapy |
Prevention of obesity
- Avoid stress
- Get enough sleep
- Stop eating fasting food,eat more fruits and vegetables
- Do physical exercise
- Drink enough water,avoid softdrinks,carbonated drinks
Dr Ramseena P
PG Scholar, Govt Homoeopathic Medical College Calicut
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